Those Who Feel Too Much

She sits perfectly still and is willing the thoughts in her head to go away. Urging and nagging thoughts accompanied by emotions so raw and fierce. She looks about to see whether anyone is looking. She is certain that others can see her heart pounding through her shirt. It's rapid and intense. With each beat … Continue reading Those Who Feel Too Much

The Alphabet of Happiness: Z

I hope you found yesterday’s post regarding Yelling, Yoga, and Youthfulness to be helpful. If you just joined this journey, be sure to take the time to go back and read from the beginning. Today, we wrap up this 26-day journey together as we discuss the letter “Z”. ZigZag, Zealous, Zen ZigZag What is a zigzag? It … Continue reading The Alphabet of Happiness: Z

The Alphabet of Happiness: Y

I hope you found yesterday’s post regarding Xerophilous, Xanadu, and X factor to be helpful. If you just joined this journey, be sure to take the time to go back and read from the beginning. Without delay, let’s get to it and discuss the letter “Y”. Yelling, Yoga, Youthfulness Yelling Over 20 years ago, while working with … Continue reading The Alphabet of Happiness: Y

The Alphabet of Happiness: X

I hope you found yesterday’s post regarding Willingness, Worthiness, and Waiting to be helpful. If you just joined this journey, be sure to take the time to go back and read from the beginning. Without delay, let’s get to it and discuss the letter “X”. If you've been following this 26-letter series, then you know I have … Continue reading The Alphabet of Happiness: X

The Alphabet of Happiness: W

I hope you found yesterday’s post regarding Values and Visualization to be helpful. If you just joined this journey, be sure to take the time to go back and read from the beginning. Without delay, let’s get to it and discuss the letter “W”. Willingness, Worthiness, Waiting Willingness Does it make sense that you need to be … Continue reading The Alphabet of Happiness: W