6 Ways to Help you Feel Better

How many of you have set a New Year's Goal and never completed it? Yea, me too! However, with this one, I hit it out of the ballpark. I'm talking about the 30-Day Blogging Challenge. Today is day 30 and the end of this challenge. This is the second time I have completed this challenge. … Continue reading 6 Ways to Help you Feel Better →

Today I Am Celebrating!

This month is nearly over and what a month it has been. I can't remember the last time a month went by so quickly. This is good. This means I haven't been in the depths of my depression. I have been out and about and more active, and I have been busy doing things I … Continue reading Today I Am Celebrating! →

10 Ways to Get UN-depressed

The struggle is real! We have all been depressed at some time or another. Things happen of which we have no control over. We react and we respond. Some of these uncontrollable and unexpected events lead us to feelings of depression. This is known as situational depression. However, if like myself, you have been diagnosed with … Continue reading 10 Ways to Get UN-depressed →